Your Whole Food, Soul Food Solution for Health & Happiness


Holistic Care


I Invite You to Join Me in My Private Practice...

 

...but you might be thinking, "Why would I want to?", or "Would working with Christen be a fit for me?"
These are the right questions to be asking because once you decide to work with a holistic practitioner, your life will begin to shift. Because our relationship would deepen and strengthen over time, you want someone who feels like the right fit, from the start. You want someone you can trust, who has your best interest at heart, and who will truly focus on you by giving you the time and attention that you deserve. I am also great at referrals and helping people find good resources that fit their situation. I would consult with you on what direction to move in if you needed complimentary services in addition to our work together.


Here are some questions to consider ...

Are you TIRED of one-size-fits-all approaches to eating, or confused about all of the conflicting nutrition information you hear in the media?

Are you SENSITIVE or allergic to certain foods and need help finding delicious alternatives?


Do you feel OVERWHELMED by stress and responsibilities and need more BALANCE now? 

Do you Want to FEEL GREAT in your body?

Are you SICK of BEING SICK, and looking for ways to improve your immune health?

Do you want to have FUN GETTING HEALTHY with the support of someone who cares?

Are you SEEKING ways to improve your gastro-intestinal health, gut flora, digestion and elimination?

Are you READY to live in a way that is empowering and exciting?

If you answered "yes" to any of the above, we should talk. I offer a free 50-minute initial consultation for the purpose of giving you the chance to explore working with me, with no pressure. You will have the opportunity to share what is happening with you and what your primary concerns and challenges are. I can then explain how we would work together, and if I think I can help.


See My Specialties



My clients are highly motivated people who are ready to make changes

 Many people already know much of what needs to be done to be healthier, but they could use some extra support with implementation and consistency - which is where the magic happens.

I had to overcome my own problems with adrenal fatigue, gut imbalances and immune problems, which is why I am so motivated to help others get better, too. I pride myself on giving individualized attention to all of my clients, and having the energy to truly help them transform their lives. I will TRULY LISTEN to you, tailor my approach and provide suggestions that work specifically for you!

Together we will:
  • Help you uncover the source of your stress and work to minimize it
  • Create your personal diet plan
  • Decipher your body’s unique needs
  • Help you work towards sustainable change
  • Empower you to heal and live a happy, healthy life
  • Provide an environment of support for you so you can be your best
What you get:
  • The opportunity to decide how often you want to meet (weekly, bi-weekly, monthly, or occasionally)
  • Email support between sessions
  • Simple healthy recipes, and support with shopping if needed
  • Handouts and articles specific to your needs and goals
  • Super fun freebies and give-aways such as books, journals, essential oils, etc. personalized for you
You can come for just one session, or purchase a package of 4,8 or 12 sessions and save money.
With a package: 
  • You will enjoy priority scheduling
  • You can request as much Reiki or Healing Touch as you want during sessions
  • We can work by phone (if you're not in Denver) or at my private studio
  • You can reach out by text, phone, or email whenever needed
If you would like to explore working with me, I invite you to schedule a free initial consultation.
During this session, we will discuss your life and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for? Let's do this! 

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